You've been trying for a long time, and it's getting discouraging. Yes, coaching can help when you're the only one trying. A lot of marriages start changing with one spouse who's ready first, and you don't need your spouse to agree before you begin.
Tell us if your spouse doesn't know you're reaching out. We'll keep it that way.
That's a hard place to carry by yourself, and you're far from the only one in it.
You get a coach in your corner. We look at the patterns you can change from your side and the words to use when you want to reach for your spouse, so you stop guessing.
When your spouse is ready to join, couples coaching is there for both of you, and you won't have to start over.